Physio and Massage Therapy
Ash is our resident Chartered Physiotherapist. He is registered with the Health Care Professions Council, and is also a Personal Trainer, Massage Therapist, and Class Instructor with over 21 years combined experience of working within the NHS and Fitness & Leisure Industry.
Ash's private, spacious and relaxing therapy studio is based within our welcoming and friendly gym. Perfect for those wanting to avoid a busy commercial leisure facility.
Within Physiotherapy sessions, Ash will use evidence based practice to treat your injury through exercise and rehabilitation. He will empower you with the tools and mindset to manage your injury or condition with education, support and a structured pathway to recovery. Minimum of 3 sessions required.
Initial Assessment - £65
45 minute follow up appointment - £40
Using a variety of techniques to relieve tight muscles and aid performance. Ideal if you are experiencing tension in a specific area.
45 minutes - £40
Life can be hard and sometimes we need to press pause and make time for ourselves. A recovery massage helps to soothe aching muscles and enhance wellbeing. Calm music, aromatherapy and traditional techniques will allow you to reduce stress/anxiety and re-charge.
45 minutes - £40
PT and Massage Bundle
Enjoy a 45 minute personal training session and a 45 minute recovery or sports massage at a discounted price! Appointments must be booked within two weeks of each other.
PLEASE NOTE: All bookings are subject to expiry dates. Our therapists are self employed and therefore terms and conditions may differ. You will be made aware of terms and conditions in your consultation or first appointment.
Ash's Working Hours:
Alternate Mondays 17:00-20:00
Sundays upon request
To book an appointment or to find out more information, please contact Ash at