Book a Free Consultation
A relaxed first step — no pressure, no judgement.
Starting something new can feel daunting, especially if exercise hasn’t always felt positive. This free consultation is simply a chance for us to get to know each other and see if personal training is right for you.
There’s no obligation to sign up — just a friendly conversation in a calm, private setting.
What to Expect
Your free initial consultation lasts around 45–60 minutes and takes place in my private garden studio in Drayton.
During our time together we’ll:
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Talk about your goals, lifestyle, and any concerns.
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Discuss any pregnancy, post-natal, menopause, or injury considerations.
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Answer any questions you have.
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Make sure you feel comfortable and confident moving forward.
There is no exercise taking place at the consultation, it is about getting to know you and discussing the right steps going forward.
Who This Is For?
This consultation is ideal if you:
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Feel intimidated by busy gyms or leisure centres
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Want a private, calm space to exercise
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Are new to training or returning after a break
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Want support with weight loss, strength, or mental wellbeing
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Are pregnant, post-natal, or navigating menopause
If you’re unsure whether personal training is for you, this is the perfect place to start.
A Final Reassurance
You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to take the first step.
I’m here to support you every step of the way 💙
How to Book
To book your free consultation or ask a question, please get in touch using the form below.
I’ll get back to you as soon as possible to arrange a time that suits you.
