Protein packed and fat filled breakfast idea! Remember not all fats are unhealthy. Avocados are all the rage at the moment and there is no surprise as to why - they are packed full of essential fats that help to lower bad cholesterol. This is a two egg omelette cooked in 100% coconut oil (another popular healthy fat) with GRILLED lean bacon and of course, our new best friend, the avocado.
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